Feelings Starter Pack

For when you have a lot of feelings but absolutely no clue what to do with them. Consider this your entry-level emotional survival kit. Pause, take a breath, and figure out exactly what’s going on in there

What’s Inside:

• 1 x Feelings Log Notepad: Your daily, messy, real-time emotional check-in sheet.
• 1 x Feelings Wheel Sticker: The ultimate visual cheat sheet to help you pinpoint the exact emotion you're spiraling over. Paste it on your laptop, desk, or wardrobe.
• 1 x Emotions Sticker Sheet: To aggressively decorate your pages or visually label your mood when words are too much work.